Theobromine in Granola bar, soft, milk chocolate coated, peanut butter Calculator
Snacks
In 100 g (Grams) of Granola bar, soft, milk chocolate coated, peanut butter there is 41 mg of Theobromine.
Granola bar, soft, milk chocolate coated, peanut butter
Granola bar, soft, milk chocolate coated, peanut butter is a type of Snacks. The most significant nutrients in Granola bar, soft, milk chocolate coated, peanut butter are listed below.
Water
|
3.2 g
|
3.2
|
g
|
Energy (calorie)
|
536 kcal
|
536
|
kcal
|
Energy (joule)
|
2241 kJ
|
2241
|
kJ
|
Protein
|
9.6 g
|
9.6
|
g
|
Total lipid (fat)
|
31.2 g
|
31.2
|
g
|
Ash
|
1.9 g
|
1.9
|
g
|
Carbohydrate, by difference
|
54.1 g
|
54.1
|
g
|
Fiber, total dietary
|
3.8 g
|
3.8
|
g
|
Sugars, total
|
23.63 g
|
23.63
|
g
|
Calcium, Ca
|
108 mg
|
108
|
mg
|
Iron, Fe
|
1.45 mg
|
1.45
|
mg
|
Magnesium, Mg
|
67 mg
|
67
|
mg
|
Phosphorus, P
|
227 mg
|
227
|
mg
|
Potassium, K
|
339 mg
|
339
|
mg
|
Sodium, Na
|
193 mg
|
193
|
mg
|
Zinc, Zn
|
1.47 mg
|
1.47
|
mg
|
Copper, Cu
|
0.323 mg
|
0.323
|
mg
|
Selenium, Se
|
15.7 µg
|
15.7
|
µg
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
0.6
|
mg
|
Thiamin
|
0.1 mg
|
0.1
|
mg
|
Riboflavin
|
0.21 mg
|
0.21
|
mg
|
Niacin
|
3.29 mg
|
3.29
|
mg
|
Vitamin B-6
|
0.11 mg
|
0.11
|
mg
|
Folate, total
|
25 µg
|
25
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
25 µg
|
25
|
µg
|
Folate, DFE
|
25 µg
|
25
|
µg
|
Choline, total
|
24.7 mg
|
24.7
|
mg
|
Vitamin B-12
|
0.46 µg
|
0.46
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
8 µg
|
8
|
µg
|
Retinol
|
8 µg
|
8
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
26 IU
|
26
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
32 µg
|
32
|
µg
|
Vitamin E (alpha-tocopherol)
|
4.59 mg
|
4.59
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
5.7 µg
|
5.7
|
µg
|
Fatty acids, total saturated
|
17.065 g
|
17.065
|
g
|
4:0 butanoic, butyric fatty acid
|
0.07 g
|
0.07
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.04 g
|
0.04
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.421 g
|
0.421
|
g
|
10:0 decanoic, capric fatty acid
|
0.492 g
|
0.492
|
g
|
12:0 dodecanoic, lauric fatty acid
|
5.518 g
|
5.518
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
2.157 g
|
2.157
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
4.434 g
|
4.434
|
g
|
18:0 octadecanoic, stearic fatty acid
|
3.933 g
|
3.933
|
g
|
Fatty acids, total monounsaturated
|
6.561 g
|
6.561
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.12 g
|
0.12
|
g
|
18:1 undifferentiated
|
6.411 g
|
6.411
|
g
|
20:1 eicosenoic, gadoleic
|
0.03 g
|
0.03
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
1.906 g
|
1.906
|
g
|
18:2 undifferentiated
|
1.836 g
|
1.836
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.07 g
|
0.07
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.01 g
|
0.01
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
12 mg
|
12
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
3 mg
|
3
|
mg
|
Theobromine
|
41 mg
|
41
|
mg
|
Nutrients in Granola bar, soft, milk chocolate coated, peanut butter